YOGA FLOW
A SIX WEEK SERIES
"Yoga does not just change the way we see things, it transforms the person who sees." - B.K.S Iyengar
Join experienced yoga teacher Alexandra Rangecroft for this six week yoga flow series to support the health and wellbeing of your body, mind and energy levels this spring. Throughout the series you'll be guided and supported through yoga postures (asana) in a gentle flow, breath-work, meditation, mindfulness and elements of yogic philosophy.
Now with two session times
Wednesdays 6:30pm - 7:30pm
For six weeks from : 25/09/24 - 30/10/24
Mondays 9:30am - 10:30am
For six weeks from: 14/10/24 - 25/10/24
(No class on 28/10/24 for Labour Day)
At: The Shed Collective, Henderson, Auckland
$150
Limited spots
(The above price is for all six weeks. If you would like to pay in instalments or weekly please contact me directly.)
Please note that this series is beginners to intermediate level and suitable for most bodies, just a general level of fitness and mobility will be required.
